I have started doing yoga with Yinka in January 2016. I was suffering with lower back pain and sciatica. Yinka with her expertise and her caring way, is able to tailor her Yoga classes with each person individual needs. Yinka makes a yoga class accessible to everyone. The classes are small with maximum of 6 people. I am now able to do things I wasn't able to do before, I feel a lot stronger, healthier and a lot happier about myself. I would recommend yoga with Yinka to anyone that loves yoga.
Yinka was recommended to me via a friend. I was in excrutiating pain from a groin pain which A&E & my GP was unable to give a diagnosis on (or in fact any help with apart from shoving pain killers down me). Yinka, explained in laymans language what the problem possibly could be and ways to help myself. She in the meantime treated me so that I was able to go on holiday the next day with a more optimistic outlook. She is extremely professional and highly experienced. Yinka makes you feel very comfortable and answers any questions you have. I would definitely recommend her. She is an absolute star!
If you lack confidence, are self conscious never done Yoga classes, older, clumsy, speedy and can't relax Go immediately and see Yinka she's so intelligent, understanding, comforting, and my balance problems - wobbly as the day is long - seem to be improving after only 2 months of her classes. And the best bit is my balance seems to be improving outside of my influence - brain adaptation - which Yinka as an osteopath and a yoga teacher understands perfectly. You can discuss why the brain adapts to change body issues as easily as a yoga pose. Best of all really, lovely and honest person. Michelin star.
I went to see Yinka to try to sort out pain in my lower back. She offered to see me out of hours, quickly diagnosed the problem and after a lot of careful manipulation she managed to free up the joint which led to a swift improvement in my condition. She has advised me about a range of stuff including posture and even what chair I should sit on! All this with lots of good chat thrown in too. A fantastic service.
I've known Yinka for more than 5 years, she's the only one I trust with my back and she's a lovely person. She is very experienced and professional. I would not go anywhere else and I would strongly recommend her to anyone.
The treatment I recently received at the HOP was extremely professional and helpful. I went in with conic neck pain and came out feeling relief. As Yinka explained, the pain then went away completely over next few days. The whole experience was great, Yinka's confidence and bedside manner made me feel at ease the whole time I was being treated. The service was also extremely good value for money so I'd highly recommend a visit whether you're in dire straits like I was or if you are in need of regular treatment.
I love going to see Yinka. She has a wealth of knowledge and experience and always sorts out my aching sacrum. Very relaxed and unhurried sessions as she allows an hour for each treatment, so plenty of lovely massage mixed in. Online booking system is very convenient.
I highly recommend Yinka who is a true professional in her field and always very welcoming and friendly. After a consultation I always feel re-energized, re-aligned and tension free!
Yinka is the best osteopath I have seen in my many years of lower back issues. She keeps me pain-free and flexible. Her prices are very reasonable, and the service is always friendly!
I have stuggled with ongoing neck and back pain since was a teenager, I see Yinka about once a month and I can honestly say it has made a huge difference. Not only has it made a big improvement on my symptoms day to day but the experience of going to HOP leaves me feeling relaxed and refreshed. Highly reccomend it. Really good value for money too #feelbetteralready